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Choose Your Future

Choose Your FutureChoose Your FutureChoose Your Future

Rediscover self-love, confidence & inner strength after narcissistic abuse

Book your discovery call

Choose Your Future

Choose Your FutureChoose Your FutureChoose Your Future

Rediscover self-love, confidence & inner strength after narcissistic abuse

Book your discovery call

After leaving so broken, I have no idea where to start...

Leaving the relationship is just the first step in the process. You now have to work through all the damage caused. Truth is, being in an abusive relationship truly breaks you. My coaching plan helps YOU get the keys to transformation to rise strong and help you build a life you love.

Find out more

Regain control, reclaim your identity & love yourself again

You need to escape the cycle of abuse; which is meant to make you feel crazy, lost, and unloved.

Hi, I'm Rakel!

I was in an abusive relationship, but I had no idea until after I left. It took a lot of time & suffering to learn/understand what was happening. I wasted too much time suffering and not healing, so I decided to use my voice to help women in the same situation, unaware. 

"The only way out is through" R. Frost 


Learn More

The Plan Is Simple...

The Break Away Journal

Coaching Membership (NEW)

The Break Away Journal

Only when you understand what happened can you work through to recognize the patterns and behaviors to avoid repeating mistakes and falling into the vicious cycle.  

Buy Now

Come to Rise Coaching

Coaching Membership (NEW)

The Break Away Journal

A 1:1 COACHING PROGRAM  for women who are tired of feeling broken, angry, or confused; and are ready to start moving forward with their mindset and their life.

Get Started

Coaching Membership (NEW)

Coaching Membership (NEW)

Coaching Membership (NEW)

More details will be coming soon.




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The only person you are destined to become is the person you decide to be.


Ralph Waldo Emerson

Not sure where to start?

Could I be in an abusive relationship?

Could I be in an abusive relationship?

Could I be in an abusive relationship?

It is not always easy to identify an abusive relationship. These  11 signs will give you a clearer picture.


Assess your relationship today!

Access Now

Been thinking of leaving for a while?

Could I be in an abusive relationship?

Could I be in an abusive relationship?

This 12-point list will help you get ready to exit your abusive relationship. Make sure you take the precautions to walk out safely. 


To your safe exit!

Get my Guide

Testimonials

Angel C

"I look forward to our calls. I feel like you're the only one that gets me. It's hard to have a support system that understands what I have been through."

Sarah T

"You have helped me with my healing, making it easier to move on with my life. I know I have a long way to go, but I also know I'm nowhere near where I was. "

Diana P

"I love listening to your podcast every Thursday. It really helps me move forward as I understand what happened to me all these years."

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