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It's time to take back your power

It's time to take back your powerIt's time to take back your powerIt's time to take back your power

Coaching & programs to help you rediscover yourself after escaping an abusive relationship.

Book your discovery call

It's time to take back your power

It's time to take back your powerIt's time to take back your powerIt's time to take back your power

Coaching & programs to help you rediscover yourself after escaping an abusive relationship.

Book your discovery call

Let’s take the first step together.

This is the moment where you have to do something brave. But, you don’t have to do it alone. 

We’re in this thing together.
I spent so many years thinking I wasn’t worthy of love.
I spent so many years feeling as though I didn’t deserve a better life. 

I spent so many years feeling broken.
But I’ll tell you a secret. It doesn’t have to be this way.
It’s time to invest in yourself and YOUR future.
It’s time to stop settling for less than you deserve.
It’s time to rediscover who you are.
It’s time to fall in love with yourself.
Are you ready?

Let's Do This!

Your New Life is Waiting for You.

I want you to close your eyes for a moment.
Imagine if you had a whole support system to help you through this? Imagine if you had the knowledge and tools to propel you forward?
Imagine if you could have someone to talk to on the hard days and someone to celebrate with

after the wins?

That’s what my coaching sessions and the Come to Rise community are all about. You get the opportunity to work on yourself and build towards your dream life with an army by your side. Someone who really gets it. Who has lived through it and overcame it all. Someone who has gone from hating herself and feeling unworthy to celebrating and loving herself everyday. Through our coaching sessions, you’ll learn how to unleash your inner strength and fall in love with who you are. It’s going to be incredible!

Escaping an abusive relationship is never easy, but you’re worth it.

Hi, I'm Rakel

I know exactly how you feel...

A few years back I left an abusive relationship. It was the scariest thing I had ever done. I felt like Alice falling down the rabbit hole. I hadn’t stood on my own two feet in so long and I had no idea where to go. I felt so alone. Although my family and friends tried to support me, they just couldn’t understand. You can’t understand if you haven’t been through it.

I spent so much time suffering because I didn’t think I had any other option. I thought that was my destiny. But during this time, I learned something that changed my life. I could choose healing. I could choose growth.

My life looks very different to the way it did all those years ago. I’ve learned so much about myself. And the most important thing I learned was...I’m kinda awesome and I do deserve to love myself. I know that seems like an impossible thought right now, but believe me, you can get there.

Let's Do This Together

The Plan Is Simple...

The Break Away Journal

Coaching Membership (NEW)

The Break Away Journal

Only when you understand what happened can you work through to recognize the patterns and behaviors to avoid repeating mistakes and falling into the vicious cycle.  

Buy Now

Come to Rise Coaching

Coaching Membership (NEW)

The Break Away Journal

A 1:1 COACHING PROGRAM  for women who are tired of feeling broken, angry, or confused; and are ready to start moving forward with their mindset and their life.

Get Started

Coaching Membership (NEW)

Coaching Membership (NEW)

Coaching Membership (NEW)

More details will be coming soon.




Join waitlist

The only person you are destined to become is the person you decide to be.

Ralph Waldo Emerson

Not sure where to start?

Could I be in an abusive relationship?

Could I be in an abusive relationship?

Could I be in an abusive relationship?

It is not always easy to identify an abusive relationship. These  11 signs will give you a clearer picture.


Assess your relationship today!

Access Now

Been thinking of leaving for a while?

Could I be in an abusive relationship?

Could I be in an abusive relationship?

This 12-point list will help you get ready to exit your abusive relationship. Make sure you take the precautions to walk out safely. 


To your safe exit!

Get my Guide

Testimonials

Angel C

"I look forward to our calls. I feel like you're the only one that gets me. It's hard to have a support system that understands what I have been through."

Sarah T

"You have helped me with my healing, making it easier to move on with my life. I know I have a long way to go, but I also know I'm nowhere near where I was. "

Diana P

"I love listening to your podcast every Thursday. It really helps me move forward as I understand what happened to me all these years."

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